Playful introduction to and fundamentals of general athletics, with occasional participation in competitions
Time
Fridays from 4:00 pm to 6:00 pm
Meeting Point
Siemens Sports Hall (winter) – sports field (summer)
Information
The training is led by coach Mr. Paul Gemmel.
Contact details: mobile +49 178 8771338 and email
The youth training takes place from October in the Siemens Sports Hall (Komotauer Straße)
and from April outdoors at the sports facility.
General fitness, circuit and strength training, and elements of general athletics
| Time | Meeting Point | Focus |
|---|---|---|
| Tuesday 8:00 pm | Weight room at Siemens Sports Center (summer/winter) | Pure strength training |
| Friday 8:00 pm | Main gym (4-court hall) at Berufsschulzentrum Drausnickstraße or weight room at Siemens Sports Center (winter) |
Games, circuit training or strength training |
| Friday 7:00 pm | Siemens sports field (summer) | Games and athletics elements |
Instructor for adults:
Thomas Hofmann – Phone: +49 160 8848059
Running training by arrangement according to LGE-laufen.de
Instructor: