General fitness, circuit and strength training, and elements of general athletics
| Time | Meeting Point | Focus |
|---|---|---|
| Tuesday 8:00 pm | Weight room at Siemens Sports Center (summer/winter) | Pure strength training |
| Friday 8:00 pm | Main gym (4-court hall) at Berufsschulzentrum Drausnickstraße or weight room at Siemens Sports Center (winter) |
Games, circuit training or strength training |
| Friday 7:00 pm | Siemens sports field (summer) | Games and athletics elements |
Instructor for adults:
Thomas Hofmann – Phone: +49 160 8848059
Running training by arrangement according to LGE-laufen.de
Instructor: